If You Feel Burnt Out, It’s Not Your Fault—But It Is Your Time
The pharmaceutical industry, media, healthcare—every one of them profits off of burnout, disease, and confusion.
There are no real role models for what true health looks like.
Right now, to be truly healthy? It’s an act of rebellion.
The Only Way to Stop the Binge
Breaking the binge-restrict cycle with sustainable nutrition.
The Real Reason You’re Stuck at the Same Weight (Hint: It’s Not Calories)
Why you’re stuck at the same weight despite dieting.
The GLP-1 Con: How The Obesity Industry Built a Billion-Dollar Market for a Problem They Created
The GLP-1 Con: How Big Pharma Created the Obesity Epidemic
Ladies, Why Your Hard Work Isn’t Paying Off—In the Gym
Why Your Workouts Aren’t Getting You Results