You know how to push through. You’ve built success in so many areas of life, but when it comes to your own body—your stress, your energy, your health—nothing seems to stick.

That’s where I come in.

As a Board-Certified Holistic Health Practitioner, Somatic Life Coach, and Human Design Practitioner, I help people who are done with rigid protocols and quick fixes and are ready for something that actually works.

With over 10,000 coaching hours in nutrition, movement, and nervous system regulation, I teach my clients how to break out of stress-driven cycles, fuel their bodies effectively, and build strength—not just physically, but in how they show up for themselves.

What I do now is simple: I help people get unstuck.

✔ Somatic Coaching – Regulate stress and create patterns that work with your system, not against it.
✔ Human Design – Understand how you’re wired and apply it to real life—your health, your habits, and how you make decisions.
✔ Holistic Nutrition – Ditch restriction and learn how to fuel your body in a way that supports energy, metabolism, and longevity.

This isn’t about forcing yourself into someone else’s formula. It’s about learning what your body actually needs—so you can stop trying to fix yourself and start working with yourself.

If that sounds like what you’ve been looking for, let’s talk.

Book a free consultation and let’s get started.