About The Original Method

Founded in 2018, The Original Method is built for those who are done spinning their wheels, doing all the “right” things, and still not getting results.

My clients are ambitious, capable, and deeply committed to excelling in their lives. But when it comes to their own health, stress, and energy, they feel stuck—like no matter how much they know or how hard they try, something isn’t clicking.

They’ve tried discipline. They’ve tried willpower. They’ve tried every new strategy that promises a breakthrough. Yet their bodies aren’t responding, their minds are exhausted, and nothing seems to last.

That’s where my work comes in.

Through somatic coaching, Human Design, and nutrition strategies that actually work, I help my clients move out of frustration and into real, sustainable change.

This isn’t about forcing yourself into another rigid plan. It’s about understanding how your system actually works, so you can stop fighting against it and start getting results that last.

What You Get From This Work:

✔ A clear, science-backed strategy for your body and mind—because you don’t need more guesswork.
✔ Somatic tools to regulate stress and break old patterns—so you stop cycling between burnout and “starting fresh.”
✔ A nutrition plan that fuels, not deprives—because starving yourself isn’t the answer.
✔ A deeper understanding of your unique design—so you can move, eat, and operate in a way that supports you.
✔ Ongoing coaching and structure—because knowledge without action changes nothing.

I don’t do quick fixes. I don’t do one-size-fits-all plans.

I teach you how to work with your body, not against it, so you can finally build the energy, resilience, and results you’ve been chasing.

The question isn’t whether you’re capable of change.
The question is: Are you ready to do it differently?